top of page

Hi!! I'm Chelsey Debbs,

AKA The Girl In the Rainbow Glasses.

I put the 'Debbs' in Debbs&Flow and I am here because I desire deeply to change the world by bringing joy, ease, silliness, play, and FUN into the lives of everyone I encounter.

DEBBS&FLOW is my baby. She is where my dreams of serving others on their self-discovery journey took root and blossomed into a real life business. 

This site is home to my many collaboration, events, and ideas.

She will grow as I grow. Forever transforming as I become the best person, student, facilitator and teacher that I can be.

About ME

I am a passionate movement enthusiast who firmly believes that the journey to experiencing joy, peace, pleasure, and play begins with embracing self-acceptance. My name is Chelsey, and I have dedicated myself to guiding individuals on their path to greater self-awareness and holistic well-being. Through a diverse array of movement and mindfulness modalities, as well as breathwork and self-touch practices, I empower others to cultivate a deeper connection with their intuition and divine essence, leading to a profound sense of ease, expansion, and authentic expression. My journey into the realm of movement and mindfulness began with a transformative experience through the practice of yoga. In 2020, I completed my 200-hour yoga teacher certification at Yogaleena Studio, where I honed my skills and deepened my understanding of how movement and breath can profoundly impact one’s physical, emotional, and spiritual state. This training provided me with a solid foundation to support and guide others on their own personal growth journeys. Building on my yoga training, I pursued a DRIPP Mentor certificate in 2021, further expanding my knowledge and expertise in facilitating transformative experiences for others. This certification enhanced my ability to create nurturing and empowering spaces for individuals to explore, heal, and grow. In addition to formal certifications, I have had the privilege of creating and holding space for women's empowerment circles, retreats, and events catering to a diverse range of participants, from intimate gatherings of 10 to larger gatherings of 200. These experiences have allowed me to witness the transformative power of collective healing and growth, inspiring me to continue my mission of serving and supporting others in their self-acceptance journey. My professional journey has been shaped by years of dedication and hard work. Prior to my immersion in the movement and wellness space, I spent 17 years working as a bartender. This experience instilled in me a strong work ethic, resilience, and the ability to connect with people from all walks of life. It was during this time that I encountered yoga, which served as a transformative catalyst in my life. Yoga provided me with a refuge for self-discovery, healing, and personal growth. It became my launching pad for embarking on a journey of sobriety, self-realization, and the discovery of my true purpose—to help and serve others on their paths to self-acceptance and empowerment. My work ethic is defined by a deep sense of dedication, compassion, and authenticity. I am committed to creating inclusive and supportive environments where individuals can cultivate greater self-awareness, healing, and personal growth. This commitment is reflected in the spaces I create, whether through movement sessions, mindfulness practices, or personalized guidance. My personality is woven with warmth, empathy, and a genuine desire to uplift and empower others. I approach my work with a nurturing spirit, honoring the unique journeys and experiences of each individual I have the privilege to guide and support. Through the combination of my professional credentials, personal journey, and dedication to my craft, I am deeply committed to creating transformative experiences that foster growth, inner strength, and holistic well-being for all those who seek my guidance. I am passionate about providing individuals with the tools, insights, and support they need to embark on their own profound journeys of self-acceptance, healing, and personal empowerment. It is my honor and joy to continue serving and guiding others on their paths to greater self-discovery, connection, and overall well-being.

bottom of page